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draem0507 authored Mar 28, 2022
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1 change: 1 addition & 0 deletions README.md
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- [白灼虾](./dishes/aquatic/白灼虾/白灼虾.md)
- [鳊鱼炖豆腐](./dishes/aquatic/鳊鱼炖豆腐/鳊鱼炖豆腐.md)
- [葱烧海参](./dishes/aquatic/葱烧海参/葱烧海参.md)
- [红烧鲤鱼](./dishes/aquatic/红烧鲤鱼.md)
- [红烧鱼头](./dishes/aquatic/红烧鱼头.md)
- [黄油煎虾](./dishes/aquatic/黄油煎虾/黄油煎虾.md)
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43 changes: 43 additions & 0 deletions dishes/aquatic/葱烧海参/葱烧海参.md
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# 葱烧海参的做法

![示例菜成品](./葱烧海参.jpeg)

这道菜的做法并不难,就是海参泡发是需要时间的。疫情隔离在家,干海参是过年前存的年货,正好拿出来尝试一下。

## 必备原料和工具

- 泡发好的海参![海参](./海参.jpeg)
- 大葱葱白

## 计算

每份:

- 泡发好的海参(北极参) 4 个
- 大葱葱白 1 根大葱的葱白即可
- 食用油 20-25ml
- 耗油 20g
- 生抽 5g
- 白糖 2g
- 淀粉 2g

## 操作

- 葱白切成 1cm 的段,备用。
- 海参切成 1cm 的段,备用。
- 准备一个空碗,倒入 20g 耗油, 10g 生抽, 2g 白糖,搅拌均匀。![料汁](./酱汁.jpeg)
- 另一个空碗倒入淀粉,水,制备水淀粉,勾芡用。
- 热锅,锅内放入 20ml - 25ml 食用油。等待 10 秒让油温升高。
- 放入葱白,调*小火*,注意不要让葱白变焦。大概煎 3-5 分钟即可。![葱白](./葱白.jpeg)
- 用筷子夹出葱白,放入盘中备用。
- 倒入调好的料汁,炒香,**等待 1 - 2 分钟**
- 放入切好的海参,翻炒 1 分钟
- 加入 100 ml 的水, 中小火, **等待 5 分钟**
- 等待锅中汤汁快干的时候,加入水淀粉,加入前面取出的葱白
- 在外观*呈粘稠状态*后关火,盛盘 ![成品](./葱烧海参.jpeg)

## 附加内容

- 操作时,需要注意观察锅中的水量,如快见底的时候就直接接入水淀粉即可。

如果您遵循本指南的制作流程而发现有问题或可以改进的流程,请提出 Issue 或 Pull request 。
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1 change: 1 addition & 0 deletions mkdocs.yml
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- 水产:
- 白灼虾: ./dishes/aquatic/白灼虾/白灼虾.md
- 鳊鱼炖豆腐: ./dishes/aquatic/鳊鱼炖豆腐/鳊鱼炖豆腐.md
- 葱烧海参: ./dishes/aquatic/葱烧海参/葱烧海参.md
- 红烧鲤鱼: ./dishes/aquatic/红烧鲤鱼.md
- 红烧鱼头: ./dishes/aquatic/红烧鱼头.md
- 黄油煎虾: ./dishes/aquatic/黄油煎虾/黄油煎虾.md
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31 changes: 17 additions & 14 deletions tips/advanced/油温判断技巧.md
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> 或者
> F = 9/5*C + 32
* 附油温对照表 (根据上述描述)误差为非专业数据
- 摄氏度 C 常见名称 华氏度 F
- -18+- 急冻(冷冻) -0.4 +—4
- 4+-2 保鲜 40 +-4
- 30+-10 常温 86 +-18
- 60+-10 二成 140 +-18
- 90+-10 三成 194 +-18
- 120+-10 四成 248 +-18
- 150+-10 五成 302 +-18
- 180+-10 六成 356 +-18
- 210+-10 七成 410 +-18
- 240+-10 八成 464 +-18
- 270+-10 九成 518 +-18
- 300+-10 十成 572 +-18
---
### 附油温对照表 (根据上述描述)误差为非专业数据

| 摄氏度 °C | 常见名称 | 华氏度 °F |
| :----: | :----: | :----: |
| -18±4 | 急冻(冷冻) | -0.4±4 |
| 4±2 | 保鲜 | 40±4 |
| 30±10 | 常温 | 86±18 |
| 60±10 | 二成 | 140±18 |
| 90±10 | 三成 | 194±18 |
| 120±0 | 四成 | 248±18 |
| 150±10 | 五成 | 302±18 |
| 180±10 | 六成 | 356±18 |
| 210±10 | 七成 | 410±18 |
| 240±10 | 八成 | 464±18 |
| 270±10 | 九成 | 518±18 |
| 300±10 | 十成 | 572±18 |

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