Add install

.gitignore

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+_book/*

SUMMARY.md

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-# Table of contents
+# Summary
 
 * [关于XrayR](README.md)
 
+## XrayR下载和安装
+* [使用一键脚本安装](install/one-click/README.md)
+* [使用docker安装](install/docker/README.md)
+* [手动安装](install/manual/README.md)
+

install/docker/README.md

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+# 使用Docker安装
+
+## 安装 Docker
+
+### Centos
+```bash
+yum install -y yum-utils
+yum-config-manager \
+    --add-repo \
+    https://download.docker.com/linux/centos/docker-ce.repo
+yum install docker-ce docker-ce-cli containerd.io -y
+systemctl start docker
+systemctl enable docker
+```
+### Debian / Ubuntu
+```bash
+sudo apt-get update
+sudo apt-get install \
+    apt-transport-https \
+    ca-certificates \
+    curl \
+    gnupg-agent \
+    software-properties-common -y
+curl -fsSL https://download.docker.com/linux/ubuntu/gpg | sudo apt-key add -
+sudo add-apt-repository \
+   "deb [arch=amd64] https://download.docker.com/linux/ubuntu \
+   $(lsb_release -cs) \
+   stable"
+sudo apt-get install docker-ce docker-ce-cli containerd.io -y
+systemctl start docker
+systemctl enable docker
+```
+## 安装Docker-compose
+```bash
+curl -fsSL https://get.docker.com | bash -s docker
+curl -L "https://github.com/docker/compose/releases/download/1.26.1/docker-compose-$(uname -s)-$(uname -m)" -o /usr/local/bin/docker-compose
+chmod +x /usr/local/bin/docker-compose
+```
+
+## 安装XrayR
+
+1. `git clone https://github.com/XrayR-project/XrayR-release`
+2. `cd XrayR-release`
+3. 编辑配置文件：`config.yml`
+4. 启动docker：`docker-compose up -d`
+
+## 更新XrayR
+
+docker-compose仅需两条简单通用的命令即可实现更新、删除容器并重启。更新软件后`config.yml`不会被更新覆盖。
+
+注意在 docker-compose.yml 所在的目录下执行：
+```bash
+docker-compose pull
+docker-compose up -d
+```

install/manual/README.md

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+# 手动安装
+
+## 下载并使用
+1. 在此处，根据自身系统选择合适的版本：[Release](https://github.com/XrayR-project/XrayR/releases)
+2. 解压压缩包，之后运行：`./XrayR -config config.yml`
+
+## 编译并使用
+1. go 1.16.0
+2. 依次运行
+```bash
+git clone https://github.com/XrayR-project/XrayR
+cd XrayR/main
+go mod tidy
+go build -o XrayR -ldflags "-s -w"
+./XrayR -config config.yml
+```

install/one-click/README.md

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+# 使用一键脚本安装
+
+## 软件安装
+
+```bash
+bash <(curl -Ls https://raw.githubusercontent.com/XrayR-project/XrayR-release/master/install.sh)
+```
+配置文件路径：`/etc/XrayR`
+
+## 软件更新
+
+```bash
+XrayR update
+```