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Jack-QoTn · Aug 20, 2019 · dac54fe · dac54fe
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diff --git a/.DS_Store b/.DS_Store
diff --git a/README.md b/README.md
@@ -28,7 +28,9 @@ ChromeAppHeroes, Write a Chinese manual for the excellent Chrome plugin, let the
 
 
 
-## 目录(2019年8月19日更新)
+## 目录(2019年8月20日更新)
+
+- [059《PageSpeed Insight and CheckList》为网页优化提供建议和量化指标](https://zhaoolee.com/ChromeAppHeroes/page/059_page_speed_insight_and_check_list.md)
 
 - [058《IP-Address》快速查看当前设备IP](https://zhaoolee.com/ChromeAppHeroes/page/058_ip_address_.md)
 
@@ -185,6 +187,14 @@ ChromeAppHeroes, Write a Chinese manual for the excellent Chrome plugin, let the
 
 **感谢以上赞赏者对本开源项目的支持[手动滑稽]**
 
+#### [059《PageSpeed Insight and CheckList》为网页优化提供建议和量化指标](https://zhaoolee.com/ChromeAppHeroes/page/059_page_speed_insight_and_check_list.md)
+
+
+![pag_speed](https://user-images.githubusercontent.com/15868458/63309328-f818e500-c328-11e9-8f1a-68fed13a4015.gif)
+![001](https://user-images.githubusercontent.com/15868458/63309327-f7804e80-c328-11e9-8eab-9055db8a5d2c.png)
+
+PageSpeed Insight and CheckList 和 Google Page Speed 结合使用, 能够为网页质量评分,量化网页优化的效果,也为优化网页指明了方向,对前端工程师而言,是非常重要的工具
+
 
 #### [058《IP-Address》快速查看当前设备IP](https://zhaoolee.com/ChromeAppHeroes/page/058_ip_address_.md)
 

diff --git a/SUMMARY.md b/SUMMARY.md
@@ -1,5 +1,6 @@
 # Summary
 * [编者序](README.md)
+* [059《PageSpeed Insight and CheckList》为网页优化提供建议和量化指标](/page/059_page_speed_insight_and_check_list.md)
 * [058《IP-Address》快速查看当前设备IP](/page/058_ip_address_.md）
 * [057《图片另存为JPG/PNG/WebP》让WebP图片下载为PNG格式.md](/page/057_webp_save_as_png.md)
 * [056《Search》为Chrome设置搜索引擎关键词](/page/056_search.md)