openai-gym-assistant

Creates a 4o assistant to recommend gym workouts

Setup

1. Create a file called .env the contents should be: OPENAI_API_KEY=key
2. Edit the prompts in create-assistant.py to your liking
3. Run create-assistant.py
4. Edit most-recent-workout.txt and put in your most recent workout and the date.
5. Run get-response.py
6. View ChatGPT_Response.HTML

Usage

Simply update most-recent-workout.txt, and then run get-response.py. The workout is saved in a conversation thread, and is constantly being updated and will stay in context of chatGPT.

Sample Output

Sample Input

initial-workout.txt:

8/8/2024

• Squats 225lb 5x5
• Deadlift 315lb 3x5
• Leg press 400lb 4x10
• Ran 2 miles

most-recent-workout.txt

8/9/2024

• OHP 100lb 5x5
• Bench 200lb 5x5
• Tricep pushdown 50lb 4x10
• Pushups 3x10
• Face pulls 3x10
• Ran 2 miles