Workout-Web

Workout-Web is an online workout tracking application built using Python, CSS, JavaScript, and HTML. It is designed to help users track their fitness progress and manage progressive overload in their workouts. The application is mobile and desktop-friendly, offering a seamless user experience across different devices.

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Features

• Progressive Overload Tracking: Automatically track progressive overload and monitor your performance over time.
• Workout Tracking: Record and manage your daily workouts, including sets, reps, and weights used.
• Responsive Design: The app is optimized for both desktop and mobile devices, offering an intuitive interface on all platforms.
• Backend Powered by Python: The application’s backend is built with Python, ensuring efficient data handling and performance.
• User-Friendly UI: Clean and simple user interface for an easy workout tracking experience.

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Screenshots

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Login

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Workout Calendar

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Example Workouts

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Logging a Workout

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Technology Stack

• Frontend: HTML, CSS, JavaScript
• Backend: Python
• Responsive Design: Ensures the app works seamlessly across different screen sizes, from mobile phones to desktop computers.

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Installation

To get started with the Workout-Web app on your local machine, follow these steps:

1. Clone the repository:

   git clone https://github.com/your-username/Workout-Web.git
   cd Workout-Web
   pip install -r requirements.txt
   python app.py