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增加微波炉关联菜谱
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ziofat authored Mar 1, 2022
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中火适用于:

* [烹煮] 海鲜
* [烹煮] 海鲜 (例如 [微波葱姜黑鳕鱼](../../dishes/home-cooking/微波葱姜黑鳕鱼.md)
* [烹煮] 软化肉类
* [脱水] 干燥蔬果皮
* [脱水] 制作肉干
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