obsidian2022 backup

• run backup.cmd to backup to https://github.com/me7/obsidian2022
• alt + enter here to backup file:///d:\obsidian2022\backup.cmd
• alt + enter to open folder file:///d:\obsidian2022\

plan for March

• 📝 write 500 word everyday
• 🏃‍♂️ sit-up or run or plank everyday
• 🧘‍♂️ mediation before sleep everyday

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