Merge pull request Anduin2017#861 from draem0507/double-cooked-meat

回锅肉补充下简易版本和配图
yew1eb · Apr 7, 2022 · 8c33d7f · 8c33d7f
2 parents f542501 + ba945f5
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diff --git a/README.md b/README.md
@@ -81,7 +81,7 @@
 - [湖南家常红烧肉](./dishes/meat_dish/湖南家常红烧肉/湖南家常红烧肉.md)
 - [黄瓜炒肉](./dishes/meat_dish/黄瓜炒肉.md)
 - [黄焖鸡](./dishes/meat_dish/黄焖鸡.md)
-- [回锅肉](./dishes/meat_dish/回锅肉.md)
+- [回锅肉](dishes/meat_dish/回锅肉/回锅肉.md)
 - [尖椒炒牛肉](./dishes/meat_dish/尖椒炒牛肉.md)
 - [姜炒鸡](./dishes/meat_dish/姜炒鸡/姜炒鸡.md)
 - [酱牛肉](./dishes/meat_dish/酱牛肉/酱牛肉.md)

diff --git a/dishes/meat_dish/回锅肉/1.jpeg b/dishes/meat_dish/回锅肉/1.jpeg
diff --git a/dishes/meat_dish/回锅肉/2.jpeg b/dishes/meat_dish/回锅肉/2.jpeg
diff --git a/dishes/meat_dish/回锅肉.md → dishes/meat_dish/回锅肉/回锅肉.md b/dishes/meat_dish/回锅肉.md → dishes/meat_dish/回锅肉/回锅肉.md
@@ -57,6 +57,18 @@
 5. 放入蒜苗翻炒 60 秒
 6. 出锅
 
+### 简易版本
+
+- 选用冰冻五花肉常量放置 0.5 小时 或者鲜五花肉放冰箱冷藏 1 个小时，切成 2-5 mm 薄片
+- 开中火，辣椒放过锅中干煸 30-45 秒后取出
+- 锅烧热，放入一层底油滑锅，放入姜片煸炒 15 秒
+- 倒入五花肉，间隔 10 S 翻炒一次，待五花肉出现焦黄色（翻炒时间越久五花肉口感越硬）
+- 倒入之前干煸过的辣椒，生抽调味，继续翻炒 60 秒
+- 出锅
+
+![示例菜成品](./1.jpeg)
+![示例菜成品](./2.jpeg)
+
 ## 附加内容
 
 - 不喜欢蒜苗可以换成洋葱或者其他蔬菜，但是要注意蔬菜的易熟程度将蔬菜提前炒至，不然会出现蔬菜半生不熟的情况

diff --git a/mkdocs.yml b/mkdocs.yml
@@ -134,7 +134,7 @@ nav:
           - 湖南家常红烧肉: ./dishes/meat_dish/湖南家常红烧肉/湖南家常红烧肉.md
           - 黄瓜炒肉: ./dishes/meat_dish/黄瓜炒肉.md
           - 黄焖鸡: ./dishes/meat_dish/黄焖鸡.md
-          - 回锅肉: ./dishes/meat_dish/回锅肉.md
+          - 回锅肉: ./dishes/meat_dish/回锅肉/回锅肉.md
           - 尖椒炒牛肉: ./dishes/meat_dish/尖椒炒牛肉.md
           - 姜炒鸡: ./dishes/meat_dish/姜炒鸡/姜炒鸡.md
           - 酱牛肉: ./dishes/meat_dish/酱牛肉/酱牛肉.md